锻炼的好处中英文作文

关于”锻炼的好处中“的英语作文模板5篇，作文题目：The benefits of exercise。以下是关于锻炼的好处中的高一英语模板，每篇作文均为真题模板带翻译。

高分英语作文1：The benefits of exercise

Exercise is a good way to keep healthy. Everyone wants to have a healthy life, but what should we do to keep healthy? A good rest may help you, but you think we have forgotten a very important thing, that is exercise. I think everyone should exercise regularly.

If you exercise regularly, your body will be very strong You can do some sports, such as jogging, swimming or playing badminton. It will make you healthy. Do you exercise every day? Are you healthy? Are you still healthy? Please exercise every day.

中文翻译：

锻炼是保持健康的好方法每个人都想有一个健康的生活，但是我们应该做些什么来保持健康，好好休息也许会对你有帮助，但是你认为我们忘记了一件非常重要的事情，那就是锻炼我认为每个人都应该经常锻炼，这样你如果经常锻炼身体，你的身体就会很强壮，你不会那么容易生病，你可以做一些简单的运动，比如慢跑、游泳或打羽毛球。这会使你健康。你每天锻炼你健康吗？你还健康吗？请每天锻炼。

万能作文模板2：锻炼的好处

Physical exercise is conducive to the growth of human bones and muscles, enhance the cardiopulmonary function, improve the functional status of blood circulation , respiratory and digestive , and is conducive to the growth and development of human body, improve the ability of disease resistance, and enhance the adaptability of the body, reduce the opportunities of children with heart attack, hypertension, diabetes and other diseases. Physical exercise is the most active and improve their health One of the effective means of condition can reduce the risk of you entering the aging stage prematurely. Physical exercise can improve the regulation ability, the function of nervous , the judgment ability of nervous to complex changes of human activities, and make timely coordination, accurate and rapid response, so that the human body can adapt to the changes of internal and external environment and maintain the normal life activities of the body.

中文翻译：

体育锻炼有利于人体骨骼、肌肉的生长，增强心肺功能，改善血液循环系统、呼吸系统、消化系统功能状况，有利于人体生长发育，提高抗病能力，而增强机体的适应能力，降低成年儿童心脏病发作、高血压、糖尿病等疾病的机会，体育锻炼是最活跃和改善其健康状况的有效手段之一，可以降低你过早进入衰老阶段的风险，体育锻炼可以提高调节能力神经系统的功能，提高神经系统对人类活动复杂变化的判断能力，并做出及时协调、准确、快速的反应，使人体能够适应内外环境的变化，保持身体生命活动的正常。

满分英语范文3：锻炼的好处中

Just as exercise strengthens the heart, lungs, bones and muscles, it also provides energy for the brain. A series of scientific studies on animals have shown that physical activity has a positive effect on mental function. "Obviously, exercise is good for the brain," says brain scientist William greeno of the University of Illinois at Urbana Champaign.

His research on mice has shown two main effects of activity: intense physical exercise provides more fuel for the brain, while skill-based Exercise increases the formation of connections in the brain. According to some scientists' suggestions, in an experiment, the brain can better process information. The experimental rats are divided into three groups: one group runs in the automatic wheel, the second group improves skills in the process of complex obstacles, and the third group is inactive and inactive, which may have a negative impact on body and mind Recognize that the heart is the body, and the body is the mind, "Howard commented on the most beneficial form of exercise, which he says is both.

中文翻译：

正如锻炼能增强心肺、骨骼和肌肉一样，它也能为大脑提供能量。一系列关于动物的科学研究表明，体力活动对精神功能有积极的影响“很明显，锻炼对大脑有好处，伊利诺伊大学厄本那香槟分校的脑科学家威廉·格林诺说，他对老鼠的研究已经证明了活动的两个主要影响：剧烈的体育锻炼为大脑提供更多的燃料，而基于技能的运动增加了大脑中连接的形成，这两个方面，根据一些科学家的建议，在一个实验中可以使大脑更好地处理信息，将实验大鼠分成三组，一组在自动车轮内跑步，第二组在复杂的障碍过程中提高技能，第三组是不活跃的不活动也可能对身心产生负面影响“科学家们认识到心就是身体，身体就是心灵，”霍华德评论说，最有益的锻炼形式，他说，两者兼而有之。